The Spirit Fitness XE895 was designed with comfort, durability, and value in mind. The electronically adjustable stride length (18”-24” in .5” increments) and narrow pedal spacing ensure an ideal stride motion, while the oversized/cushioned foot pedals, and multi-position handlebars ensure maximum comfort for users of all sizes and fitness levels.
The XE895 features premium components including large sealed roller bearings used with the pedal arms and handlebars, dual roller wheels, and aluminum tracks to assure a smooth and reliable workout.
The electronically adjustable stride length of the XE895 from 18”-24” in .5” increments accommodates users of all heights. It can also replicate walking, jogging, and running depending on the length of stride chosen.
REMOTE LEVEL and STRIDE CONTROL
You have the ability to adjust both the level and/or stride length without removing your hands from the swing arms; this is especially convenient when performing interval work.
The console features an angle adjustment range of 10⁰ to accommodate the best viewing angle on our bright 7.5” blue backlit LCD screen.
HEART RATE % PROFILE
Heart Rate training is proven to be one of the best ways to measure your workout. Our Heart Rate % Profile gives you a quick reference of your % compared to maximum projected heart rate. The LED lights up in Amber for 50-60%, Green for 65% to 80%, and Red for 85%+.
MUSCLE ACTIVATION PROFILE
It’s important to understand which muscle groups are gaining the most benefit during your workout. On our elliptical trainers, you will be using your glute (bottom), hamstring (back of your thigh), quad (thigh), calf, pec and arm muscles. The LED lights will activate in three degrees of engagement: Green represents minimal muscle involvement, Amber for medium involvement, and Red for full or heavy involvement. Use this quick reference to challenge yourself during your workout.
To help fight boredom during your workout, we designed handgrips that would allow multiple hand positions. By holding onto different parts of the grip, different muscle groups will be activated during your workout.
MP3 AUDIO JACK & SPEAKERS
We know how important it is to be able to enjoy your favorite music as you workout, so we included an MP3 audio jack for you to plug in your choice of MP3 player or cell phone. (Adapter cord provided)
A turbo Cooling fan is standard on the XE895 elliptical. This may just be the reason individuals extend their workout by a few minutes.
Spirit Fitness elliptical trainers are the only elliptical trainers that have an integrated two-degree inward tilt to make your workout more comfortable. This exclusive design puts you in a more ergonomically correct position. The pedals are also padded, placing less stress on your feet.
7.5” Blue Backlit LCD with muscle profile display, target heart rate display, swivel fan, reading rack, and integrated speakers
Time, Resistance Level, Distance, Calories, RPM, Segment Time, Program Name, Watts, Laps, Speed, and Heart Rate
Contact & Telemetric, (Heart Rate Strap Not Included)
Electronically Adjustable 18" - 24" (.5" increments)
Commercial-Grade Structural Steel w/ Durable Powder-Coat Paint
84" x 32" x 70"
MAXIMUM USER WEIGHT
This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.
This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.
This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.
This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.
This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.
The Manual program works as the name implies, manually. This means that you control the workload and not the computer.
Two people can store personal information and design a custom program that can be saved for future use. You decide what the resistance will be for each segment of the program.
HEART RATE (2x)
Designed to help keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. Heart Rate 1 has a 60% (better for a fat loss goal) of projected heart rate maximum default. Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of projected heart rate maximum default.